“Getting Back On Point” The 8 week Transformation Challenge Message two A major component relating to the probability of your success, is your level of desire. How much are you willing to do, go through, or put up with, before you quit. After years of promoting events, & coaching many athletes such as bodybuilders I… Continue reading Goals
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The 8 week Transformation Challenge = Day one message one
“Getting Back On Point” The 8-week Transformation Challenge Day One. message one. Here we are. Day one. No more messing around. Basic Starting components Now that you have decided to take your fitness to the next level there are a few things to consider and take care of. Assessment As soon as possible I suggest… Continue reading The 8 week Transformation Challenge = Day one message one
Williams Sisters pineapple coconut protein smoothie. NW Fit Club
Williams Sisters pineapple coconut protein smoothie. NW Fit Club – “Getting Back On Point” with Jeremy, Erin & Paige Williams – NW Fit Fam –
Quick Start Guide lines
Jeremy Williams Quick Start Guidelines The Quick Start Guidelines give you enough info and goals to start making some positive changes. Start implementing these guidelines now. As you take in more information and learn more you will adopt new changes and make adjustments where necessary. For now master the basics and implement the Quick Start… Continue reading Quick Start Guide lines