“Getting Back On Point” The 8 week Transformation Challenge Message two A major component relating to the probability of your success, is your level of desire. How much are you willing to do, go through, or put up with, before you quit. After years of promoting events, & coaching many athletes such as bodybuilders I… Continue reading Goals
Category: 8 week Transformation program: “Getting Back on Point” Personal & Group Coaching through Self Coaching. Get in shape with Jeremy Williams
Access to the 8 week program: “Getting Back on Point” Personal & Group Coaching through Self Coaching. Get in shape with Jeremy Williams
Jeremy Williams, shares his 8 week journey as he coaches himself back into shape. He shares the day to day challenges, and the strategies he uses to overcome them. Read his private posts and watch his personal videos along this 8 week program as each day and week builds upon the success of the last.
The 8 week Transformation Challenge = Day one message one
“Getting Back On Point” The 8-week Transformation Challenge Day One. message one. Here we are. Day one. No more messing around. Basic Starting components Now that you have decided to take your fitness to the next level there are a few things to consider and take care of. Assessment As soon as possible I suggest… Continue reading The 8 week Transformation Challenge = Day one message one
8 week Transformation program: “Getting Back on Point”
Are you FED-UP being out of shape? I know I was! That was why I started my journey to GET BACK IN SHAPE. You can download my NEW BOOK Balancing Health, Fitness & Lifestyle. It contains my Quick start Diet guidelines & 3 Sets to success training program in it: http://nwfitbook.com/redeem-your-free-ebook-digital-downloadsp/ It just takes moments… Continue reading 8 week Transformation program: “Getting Back on Point”
8 week Transformation program: “Getting Back on Point” Personal & Group Coaching through Self Coaching. Get in shape with Jeremy Williams
8 week Transformation program: “Getting Back on Point” Personal & Group Coaching through Self Coaching. Get in shape with Jeremy Williams Access to the 8 week program: “Getting Back on Point” Personal & Group Coaching through Self Coaching. Get in shape with Jeremy Williams Jeremy Williams, shares his 8 week journey as he coaches himself… Continue reading 8 week Transformation program: “Getting Back on Point” Personal & Group Coaching through Self Coaching. Get in shape with Jeremy Williams
Williams Sisters pineapple coconut protein smoothie. NW Fit Club
Williams Sisters pineapple coconut protein smoothie. NW Fit Club – “Getting Back On Point” with Jeremy, Erin & Paige Williams – NW Fit Fam –
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Three Sets To Success
3 SETS TO SUCCESS Jeremy Williams Exercise Program Williams Program Basic Weight Training Guidelines Train each body part once a week to with intensity (to failure). 3-6 sets per body part 1-3 sets per exercise 1-6 exercises per bodypart Train each set to failure Train with good form Do not do movements that hurt do… Continue reading Three Sets To Success
Quick Start Guide lines
Jeremy Williams Quick Start Guidelines The Quick Start Guidelines give you enough info and goals to start making some positive changes. Start implementing these guidelines now. As you take in more information and learn more you will adopt new changes and make adjustments where necessary. For now master the basics and implement the Quick Start… Continue reading Quick Start Guide lines
Webinar
Webinar NW Fit Club – Webinar 7pm, Monday, April 17th on this page. Available to all NW Fit Book members. Must log in to view webinar on this page.
Testimonials
Testimonials – Former Clients I would like to make note of the impressive fact that few people know about the condition attained by the athletes below. They attained that dry, hard look without the use of prescription diuretics. They did not wait until the last moment in hopes for something miraculous to happen the last… Continue reading Testimonials