Free – NW Fit Book – General Membership
Register for a Free – NW Fit Book – General Membership & receive a 1 Week trial into the NW Fit Club Bronze, V.I.P Membership
Free General Membership level content will continue until after your one week trial Bronze Membership ends. The General Membership level Does not include access into the Group: “NW Fit Club” Group which is Jeremy Williams, Private Coaching Group, or “NW Fit Club” category protected blog content. Access to NW Fit Club requires registration for a “NW Fit Club V.I.P Membership”
Price: Free – NW Fit Book – General Membership
Register for a Free – NW Fit Book – General Membership & receive a 1 Week trial into the NW Fit Club Bronze, V.I.P Membership
or register below for one of the following upgraded membership options
Silver -NW Fit Club V.I.P Membership – $49 one time – 30 day member
“V.I.P access to Jeremy Williams, Private Coaching Group” for 30 days.
Gold – NW Fit Club V.I.P Membership – Monthly ($29 /mo)
“V.I.P access to Jeremy Williams, Private Coaching Group”
——————————————————-
Platinum – NW Fit Club V.I.P Membership – Yearly in full ($199)
“V.I.P access to Jeremy Williams, Private Coaching Group”
Diamond – NW Fit Club V.I.P Membership – $599 Personal Contest Preparation Coaching. (Paid in full) Up to six months.
6 Months of one on one Personal Coaching & “V.I.P access to Jeremy Williams, Private Coaching Group”
NW Fit Book:You get access to free General Membership level content. The General Membership level Does not include access into the Group: “NW Fit Club” Group which is Jeremy Williams, Private Coaching Group, or “NW Fit Club” category protected blog content. Access to NW Fit Club requires registration for a “NW Fit Club V.I.P Membership”
Price: Free – NW Fit Book – General Membership
NW Fit Club -Subscribe to receive articles, tips, reminders, and videos, via email from Jeremy Williams: Health, fitness, nutrition, meal prep, cooking, training, motivation, and success principles
NW Fit Club V.I.P Memberships
- “V.I.P access to Jeremy Williams, Private Coaching Group”
- “NW Fit Club” category protected blog content
- Access to the 8 week program: “Getting Back on Point” Group Coaching through Personal Coaching. Get in shape with Jeremy Williams
- Group Coaching / mentoring:
- Read content, watch videos, ask questions, learn from the experiences of others.
- V.I.P members also receive email updates and reminders, to help keep you “On Point”
Bronze – Free -1 Week Trial – NW Fit Club V.I.P Membership: V.I.P access to Jeremy Williams, Private Coaching Group”
Silver -NW Fit Club V.I.P Membership – $49 one time – 30 day member
Gold – NW Fit Club V.I.P Membership – Monthly ($29 /mo) “V.I.P access to Jeremy Williams, Private Coaching Group”
Platinum – NW Fit Club V.I.P Membership – Yearly in full ($199) “V.I.P access to Jeremy Williams, Private Coaching Group”
Diamond – NW Fit Club V.I.P Membership – $599 Personal Contest Preparation Coaching. (Paid in full) Up to six months.
Contest Prep Seminar/Workshop Presented by Jeremy Williams
2 hour FREE Intro to competing seminar 9am – 11am (an overview of the elements of contest preparation) Free seminar outlining the various aspects of competing in a: Bodybuilding, Figure, Fitness, Bikini, Physique, Classic Physique competition.
- What are all the elements of contest preparation?
- What class should you do?
- What resources are available to me?
- What are the various contacts and experts in the NW that can assist me and the differences?
- events / promoters
- trainers
- Diet / nutrition
- posing
- judging
- contest prep coaches
- suits
- contest tanning
- photography
- sponsorships
- teams
- hair
- make/up
- What are the various expenses involved with competing?
- How much time do I need?
4 hour Contest Prep seminar/workshop 12:00 – 4 pm (A deeper look into what is takes to do well at competition) $49.99 This seminar will give you knowledge, incite and a new perspective on many elements relevant to physique type competition preparation. It is my intention that with this new gained wisdom, you will have a broader based understanding with more depth to better manage your bodies in a safe predictable manner
- Exercise program design & monitor
- Posing, elements of competing, hiding weakness, showcase strength
- Peaking for the show….final weeks, final week, final days, day of competition, (diet, training program)
- Optimal: 4-5 mo pre contest, & 1-2 mo post contest diet coaching. No less than 3 months unless we talk about it and approved. No discounts for less prep time, its actually more work on both of our parts.Learn skills and various tools to properly assess and make an unbiased self evaluation of the changes you will need to make in your physique to be contest ready.
- Manage your off season diet and training with the purpose of optimizing organ functions, hormone balances and in turn muscular gains and fat loss.
- Set yourself up for a successful pre-contest diet that empowers you with the knowledge and ability to effectively manage sticking points. Learn multiple interventions to break through these sticking points.
- What should you be doing 6 weeks out? 3, 2 & 1 week out, as well as the day of the show.
- Learn what you should be doing that last days of contest prep in terms of diet, training, and hydration.
- Following the contest you should be able to properly asses many metabolic functions and have a systematic plan to restore any imbalances and deficiencies.
- Design weight training & cardio vascular training programs to coincide with various phases of your diet.
- Posing tips and guidance
- Learn how to peak right every time without the use of diuretics and dramatic fluid shifts, drastic and unsafe, electrolyte imbalances.
- Take the guess work out of “Carb loading”
$599 Personal Contest Preparation Coach. (Paid in full) Up to six months. All inclusive Contest Prep coaching package. Up to six months coaching: Assessment, goal evaluation, custom meal plan, custom resistance training plan, custom cardio plan, posing guidance, custom peaking guidance, weekly assessments, consultations & updates, available for daily questions via phone, text, email. $599.00